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The Mindrise Podcast

Dec 28, 2021

In this episode, Bailey interviews Jackie Dragone, a fitness professional who created a simple method, based on her 10 years experience, to make exercising possible for everyone. Her technique allows people to pay attention to their routine and needs to start exercising when it is right for them. She strongly suggests...


Dec 14, 2021

In this episode, Bailey interviews Kierstin Gant the Founder of fearNOT Health Coaching. She helps moms unlearn fake truths they have been told about diets, fitness, and health to reconnect and have a loving relationship with your body. Kierstin specializes in gut health, non-toxic living, and mindfulness practices that...