Nov 30, 2021
In this episode, Bailey interviews Megan Callus, a breathwork specialist who teaches people the value of breathing practices and how they can modify different aspects of their lives. There are different breathing techniques which depend on the aim you want to achieve with it. Do you need to relax? Do you want to be more...
Nov 16, 2021
In this episode, Bailey interviews Kate Snowise, an Industrial & Organizational Psychologist/Executive Coach. Kate addresses how burnout occurs due to prolonged exposure to stress, and how the key to recovering from burnout is unlocking the stress process. Based on a psychological model of stress and coping, Kate...
Nov 2, 2021
In this episode, Bailey interviews Gervase Kolmos, an intuitive Mindset coach who empowers women to choose themselves to create the life and relationships they actually want. Bailey and Gervase discuss the journey to create a business and to craft a life based on what they wanted and needed as women.